In the Zone - with Garrison Roy
Welcome to In the Zone, the ultimate podcast for baseball coaches and players striving to elevate their game. We focus on achieving peak performance by exploring the mental, physical, and skillful aspects of being "in the zone."
Each week, we bring new content—rants on hot coaching topics, quick Mental Minutes for motivation, in-depth interviews with top coaches, and deep dives into educational topics like training techniques and team-building strategies.
Whether you're a seasoned coach or player or just starting, In the Zone is your go-to resource for success on and off the field. Tune in and let's get "In the Zone" together!
In the Zone - with Garrison Roy
EP 240: Joe Hallock DPT: From Athlete to Sports Rehab Coordinator
Joe Hallock shares his path from playing college baseball to becoming a leader in sports rehabilitation. Inspired by his love for baseball, he transitioned from athlete to physical therapist, blending passion and expertise to help others succeed.
Joe reflects on his experiences in PT school, residency, and working with organizations like the Cleveland Guardians and currently the Rehab Coordinator for the Toronto Blue Jays. His journey highlights the value of continuous learning and building strong professional networks.
Transitioning to a stable, full-time role allowed Joe to focus on family life while excelling in sports rehabilitation. He underscores the importance of work-life balance and being present for loved ones.
Joe discusses managing athlete recovery, individualized player development, and the importance of clear communication. His strategies emphasize trust, adaptability, and preparing athletes for long-term success.
Youtube Episode Link: https://youtu.be/PODxhaNIYjo
Joe's Socials:
X: @JVHallock
LinkedIn: https://www.linkedin.com/in/joseph-hallock-pt-dpt-scs-b416b0122?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app
IG: @jvhallock
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Stay In the Zone