In the Zone - with Garrison Roy
Welcome to In the Zone, the ultimate podcast for baseball coaches and players striving to elevate their game. We focus on achieving peak performance by exploring the mental, physical, and skillful aspects of being "in the zone."
Each week, we bring new content—rants on hot coaching topics, quick Mental Minutes for motivation, in-depth interviews with top coaches, and deep dives into educational topics like training techniques and team-building strategies.
Whether you're a seasoned coach or player or just starting, In the Zone is your go-to resource for success on and off the field. Tune in and let's get "In the Zone" together!
In the Zone - with Garrison Roy
EP 227: RANT Scap Load vs Scap Posterior Tilt
Social media is rampant with misinformation, one of them being on the scap load vs scap posterior tilt. In this Rant I expand on just that!
Links mentioned:
Pow3erplus Link 1: https://www.instagram.com/reel/C_HdMuLtmky/?utm_source=ig_web_copy_link
Pow3erplus Link 2: https://www.instagram.com/reel/C_MREEogMgU/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA%3D%3D
Armored Heat Post: https://x.com/ArmoredHeat/status/1828838482946732198
Full breakdown of the first post: https://www.youtube.com/watch?v=mCbd4KDqJes
Youtube Link: https://youtu.be/jKspekUbz0s
Unlock Your Excellence: Need Guidance? – Apply for Training HERE
Connect with Us:
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Stay In the Zone